Shrinking Natalie

Ingredients

1 flour tortilla

1/8 cup reduced fat, shredded Mexican Cheese

1/4 cup chopped mushrooms

1/4 cup chopped sweet onion

1/8 cup chopped poblano pepper

1/4 cup sweet corn kernels

Ingredients

1. 2 cups cooked whole wheat pasta (rotini, wagon wheels, or elbow)
2. Aidell's Sun-Dried Tomato Chicken Sausage (3 links chopped into rounds)
3. 1 cup of sliced eggplant
4. 1 cup of chopped red bell pepper
5. 1/2 cup of chopped sweet onion...

Ingredients

2-3 oz of skinless, boneless chicken breast

2 Tbsp of Cucmber Yogurt Sauce (Tzatziki - I recommend Hannah or Astro brands for the lowest fat)

1 Tbsp of Lemon Juice

1 Tbsp of Dill

1 Flatout Light Original Wrap

Ingredients

Whole Wheat Pasta (2 cups cooked)

Boursin Light Cheese (4 oz container)

Italian Seasoning (mix of basil, oregano, & cilantro)

Grape Tomatoes (1 cup)

Sliced Mushrooms (1 cup)

Parkay Spray B...

This recipe serves 8 and is 4 points per serving. My non-Weight Watchers husband really liked it, so its a good bet to serve this to the whole family. I developed this recipe by combining some others then substituting in more diet friendly items.

Ingredients

Layer One

Parkay Spra...

I had this dessert last night and it was fantastic! It only takes 1 minute to make and is just 1 point - can't beat that.

Ingredients

1 Sugar Free Jello Dark Chocolate Snack Pack

1/4 cup of raspberries (fresh or frozen & thawed)

2 tbsp of Cool Whi...

Ingredients

1/2 tsp salt

1/4 tsp black pepper

1 tsp of garlic

1 tbsp of fat free sour cream

2 tbsp of fat free cream cheese

1 tbsp of reduced fat parmesan cheese

1/4 cup of sp...

This is an easy, cheesy recipe that I like to pair with a low point soup (like Campbell's Light Select Harvest Italian Vegetable, just 1 point for the whole can) and a zero point veggie (like brussel sprouts or green beans steamed) for dinner.

Ingredients

Pillsbury Reduced Fat Crescent Rolls

I finally feel in a better place now. The break I took from talking about weight loss was exactly what I needed to get my head on straight - I even took a break from the message boards on WeightWatchers.com! Now I feel fresher and more focused.

As an update, I have continued to lose and have stayed on-track with my exercise. I really have no room to take a break from exerci...