Shrinking Natalie

The results from last week's poll: Do you regret being overweight?

• Yes, but that's ok, it motivates me (38%, 16 votes)
• Yes, all the time (35%, 15 votes)
• Sometimes (17%, 7 votes)
• No, I've come to terms with it (10%, 4 votes)

Thank you for all your honest answers and feedback! I think this is an issue we all struggle with.

Onto a less dreary topic this week! I am definitely in need of a pick-me-up. And, as I mentioned in my last post, my friends have helped me plan a self-care/retreat day - which is happening this Saturday! Its giving me something to look forward to this long week back from the July 4th Holiday Weekend.

So, what are your favorite activites to de-stress/self-care?